A focused, seven-day strategy for last-minute exam preparation priorities active learning and self-care to maximise retention and performance, as cramming without structure is counterproductive.

Day 1: Audit and Plan

Start by conducting a quick audit to identify your strengths and weaknesses in the material. Gather all your notes, resources, and quizzes. Next, create a comprehensive revision timetable or schedule, breaking the material down into manageable chunks . Dedicate more time to your most difficult subjects, starting with them first so you have the maximum amount of time to seek help if needed.

Days 2–6: Active Learning and Practice

Avoid passive re-reading. Instead, utilize active study strategies that force your brain to retrieve information:

Past Papers and Self-Testing: Complete practice questions and past papers under timed, exam conditions to refine your exam technique and identify where you are still making mistakes.
Active Recall Techniques: Use methods like “blurting,” where you write out everything you know about a topic onto a blank page from memory. Use flashcards and mind maps to actively test your knowledge of key definitions, formulae, and facts.
Study Sessions: Divide your studying into focused bursts followed by short, regular breaks. Consider working in a group study session to discuss and clarify complicated concepts.

Daily Wellness & The Final Countdown

Throughout the week, prioritize physical well-being. Consistent and sufficient sleep is vital; avoid pulling all-nighters, as losing sleep severely impairs reasoning and memory. Incorporate light exercise and eat healthy meals to relieve stress and keep your brain responsive.

On the day before the test, condense your notes into final, colourful summaries. Do a brief, final review, and then make sure to get a good night’s sleep this is crucial for helping you recall and utilise what you have learned during the exam. Know the exam logistics time and location and approach the test with confidence.